Welcome
H3 Healing is dedicated to bringing stress management and relaxation to individuals through the healing modality of Reiki.
Developed in Japan by Mikao Usui, Reiki is a form of healing touch therapy. The term Reiki is made up of the Japanese words "Rei" and "Ki" meaning "universal" and "life force energy", respectively. It works with the body's own natural healing process and is supportive to conventional treatments.
Over the decades, Reiki has been used and studied in various settings including healthcare where it has been found to be especially helpful with cancer patients during chemotherapy and with Alzheimer's patients and caregivers. Anyone getting ready for a procedure or surgery can benefit from the therapy, too.
In professional settings, Reiki can be used to help increase productivity and provide an environment of appreciation.
TESTIMONIALS
"I joined Christina Roe for my first-ever virtual Reiki session. Before the session I wondered how effective would it be since we were not in the same room - but it was just what I needed! From the comfort of my own home I was able to listen to her calming voice and I was immediately put ease. One Reiki session can’t change your life, but I can say that left our session with my mind and body truly relaxed. I had more patience with my kids and improved sleep. Thank you Christina, I look forward to our next time together."
Sara W. / Well-being Manager
"Over the years, I’ve heard a lot about the wonders of Reiki. I signed up for my first Reiki session with Christina Roe in November 2020 as I was experiencing a considerable amount of pain and discomfort under my right shoulder blade. I attributed it to poor sleeping positions and a little stress and just tried to manage through it; however, after nearly a month, the pain was still there. When Christina offered the evening virtual Reiki session, I knew I had to try it. With her calm and clear guidance during the session, I focused my energy in the area where I was experiencing pain. Christina guided me through the prompts of breathing in positive, healing energy, and light and breathing out the pain and discomfort. While sitting in that space of intentionality, I could feel the pain breaking up! After the session, I adopted the practice of regularly taking a mindful and restorative moment to breathe in positive energy and breathe out that which no longer serves me. I’m happy and relieved to share that it’s been over two months and the pain hasn’t returned!"
Charmaine R. / VP, Global Learning, Development, & Diversity